Next Biggest Loser

Author: Isiah Williams

Have you ever wanted to get rid of a few pounds? How about a hundred pounds? Maybe even three hundred pounds? The truth is that most of us would love to shed some extra weight and would do so willingly if given a bit of extra time, money, or other resources. Or, maybe some of us would still be lazy and need some extra motivation to shed the extra pounds. A show which motivates just about anyone to get off the couch and shed some weight is "Next Biggest Loser." This fabulous show is a competition in which over 10 obese people compete against one another to lose the most weight.

I think it is interesting to watch this show on my satellite tv from http://www.directstartv.com/ to see how people lose weight. I love seeing what the people must do to lose weight on this show. I always try to apply their own techniques for losing weight to my own life. One major tip I learned from this show for losing weight was to run every single day. On this show, I would always see contestants running long distances and then magically shedding pounds over the course of only a few weeks. Let me just say, that I have tried this approach in my own life, and it has worked fabulously. I have already lost 10 pounds!